Watermelon health benefits for skin

Watermelon health benefits skin, nothing compares to a natural moisture during summer. How about a slice of watermelon? But treatment for skin with watermelon? How to prepare such treatment and the benefit is, we will detail soon.

Watermelon is considered to be originating from the Kalahari Desert, South Africa, but was first cultivated in Egypt. Known (to us) as the watermelon or watermelon, it is nutrient rich, with many benefits.
Fresh watermelon may be eaten as such or as juice.Watermelon contains six percent sugar and the rest (94%) water. It is also a good source of vitamins C, A, B6, potassium, calcium and fiber. It contains selenium, omega 6 and omega 9, zinc, all are designed to prevent signs of aging.
Watermelon is also a rich source of lycopene, due to reduced risk of prostate, breast, lung or colon.

Selecting the Right Watermelon

Watermelon health benefits skin, watermelon recipes in facial treatments.

A. Toner for oily skin with watermelon
Need:

  • Two tablespoons of fresh watermelon juice
  • A tablespoon of vodka
  • Two tablespoons of witch hazel (plant)
  • Two tablespoons of distilled water

Chopped watermelon, probity it and strains the juice. Add all ingredients in a small bowl and toss well. Put mixture into a new vessel, with a hinged lid. On the face with a cleansing drive. Lotion obtained can be maintained in a refrigerator for five days.

The same mode of preparation, including watermelon seeds, will be achieved in people with dry skin, watermelon health benefits skin.

2. Treatment with melon.

A small slice of watermelon cut into small pieces. Juice on the face and neck for 15 minutes. Rinse with warm (even hot) and then with cold water.

3. Lotion for skin refreshing: watermelon and lemon.

Need half a lemon and a slice of watermelon. Squeeze half the lemon over the watermelon slice. Refrigerate. After 20 minutes, cut into pieces thin slice of watermelon. Apply to face, just like a toner.Rinse with plenty of cold water.

4. Watermelon treatment for blackheads.

Require the following:
– Two teaspoons out fresh watermelon juice
– Two tablespoons of citrate
– Two tablespoons of tomato juice
– Two teaspoons of rice powder

Preparation is simple, combine all ingredients until a paste is formed. Apply to clean face.

Watermelon health benefits skin, wash with warm water or cold water.

What are the results of using these treatments with watermelon?
Used as a toner, skin is cleaned and closed pores. If used by people with sensitive skin, it becomes smooth and firm. In combination with tomatoes, pink Gra protocolled red watermelon is to keep red pigments.

Watermelon is present in many cosmetic products from bath gels and creams to lip glosses and foundation.

There are ten foods that can be said with certainty that the best weapon against aging skin. Efficiency of each of them has been proven and is the result of nutrient composition and that each contains.

Top ten foods that keep pieleafrumoasa presented by
Lifestyle Yahoo, blueberries and this begins with special properties of antioxidants in them.

Analyzed from 60 other fruits and vegetables, blueberries had the highest rating. These fruits contain substances able to cancel the effects of free radicals that wrinkle skin. They are also very effective in stimulating collagen production, which is the secret of youthful skin.

Avocado also has the ability to stimulate collagen production and thus keep skin smooth and without wrinkles. In addition, healthy fat content shine and nourishes skin deep tissues. It is ideal when consumed at least once every week.

Sprouts and all cruciferous family of vegetables, namely broccoli, Brussels sprouts, radishes, cauliflower, okra, are full of phytonutrients that are beautiful and keep skin looking young. Ideal is at least a portion of one of these vegetables each day.

Watermelon is good for skin. Moreover, and watermelon seeds are beneficial. Melon pulp contains vitamins A and C essential for a healthy, glowing skin and seeds contain selenium, zinc and vitamin E and essential fats wonderful, that prevent premature skin aging.Watermelon is very useful for those who smoke.

Fatty fish, ie mackerel, trout, salmon, tuna and sardines, are all a source deproteine and essential fatty acids that is exactly the cornerstones for the regeneration of skin cells.

Liver is an excellent source of iron and vitamin A. Vitamin A allows the body to produce more keratin, a substance that helps protect the skin from within. Iron occurs fundamentally in cell oxygenation.Lack of oxygen tissue is one of the main causes of premature skin aging.

Soy milk is the best source of lecithin and vitamin E. It contains choline and inositol, rare substances involved very effective in slowing skin aging.

Brown rice, oats, whole grains are rich in fiber and provides the body with essential nutrients. It is known that a good digestion and efficient bowel movements are seen in skin radiance.

Nuts, and other seeds are an important source of zinc, which supports the collagen layer. Are full of selenium, essential fats and vitamin E, which help fight free radicals.

Oranges and together with them, all citrus fruits are packages with vitamin C one of the best nutrients that help repair skin and heal damaged tissue. In addition, oxygenation occurs in the cell.

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