Quick dessert recipes – Try my Strawberry Banana Cashew Creme Parfait!

Quick dessert recipes: Try my Strawberry Banana Cashew Creme Parfait!

Quick dessert recipes are a wonderful way to treat yourself, especially if they’re made from healthy ingredients. Do you want to eat delicious and easy to make dessert recipes and still feel amazing? You’re in the right place!

My Strawberry Banana Cashew Creme Parfait not only tastes great but it’s also great for you!

Quick dessert recipes - Strawberry Banana Cashew Creme

Quick dessert recipes – Strawberry Banana Cashew Creme

Healthy eating means rewarding our bodies with nourishing, wholesome foods that love us back.

My quick dessert recipes are made from whole, fresh, unprocessed foods that will make you feel fabulous!

Let’s say goodbye to the idea that you need saturated fat, white sugar and chemicals to make a great-tasting dessert. This is NOT TRUE! It’s time to start using our imaginations and thinking outside the box.

Check out this Healthy Chocolate Mousse:

Healthy Chocolate Mousse

Healthy Chocolate Mousse

And my 3-Minute Banana Pudding:

I’ve got several great strawberry dessert recipes kicking around on my site, like this thick and gooey Strawberry Coconut Ice Cream:

You can access my complete gallery of healthy and easy desserts here.

All of these quick dessert recipes were made in 10 minutes or less in my home kitchen using only a high speed blender. It’s really that simple!

Ingredients for Strawberry Banana Cashew Creme Parfait:

Quick dessert recipes - Strawberry Banana Cashew Cremes

Quick dessert recipes – Strawberry Banana Cashew Cremes

You will need:

  • 8 or 9 fresh strawberries
  • 1 cup cashew cream
  • 4 frozen bananas* (Simply peel the bananas and pop them in your freezer before you go to bed at night. When you wake up, they’ll be ready for you).

*For maximum flavor, make sure your bananas are fully ripe before you freeze them! Never use unripe bananas in your recipes. They should have plenty of brown spots, like this:

ripe banana - simple dessert recipes

ripe banana – simple dessert recipes

Directions:

  1. Remove the frozen bananas from the freezer about 45 minutes before preparation, in order to slightly soften them.
  2. Place the strawberries into your high-speed blender and blend until smooth. DO NOT ADD WATER!!!
  3. Add the frozen bananas and blend until smooth. You may have to stop the blender a couple of times and stir the mixture if it becomes stuck in the blades. Stop blending once it reaches a creamy and smooth consistency.
  4.  Using a parfait glass, alternate layers of the strawberry banana mixture with layers of cashew creme.

Ready to eat immediately!

Quick dessert recipes - Strawberry Banana Cashew Creme patrait

Quick dessert recipes – Strawberry Banana Cashew Creme patrait

Quick dessert recipes - Strawberry Banana Cashew Creme

Quick dessert recipes – Strawberry Banana Cashew Creme

 

Quick dessert recipes TIPS!

My easy to make dessert recipes can be enjoyed any time of day, including breakfast! What a wonderful way to start your morning!

MOM ALERT!: Try this recipe with your kids. Serve it as an after-dinner dessert instead of junk food, and don’t tell them it’s good for them! Kids like foods that look pretty. I bet you they’ll love it!

Do you have a powerful blender?

If you want to make quick dessert recipes other delicious and super healthy goodies like my homemade fruit smoothies, salad dressings and sauces a part of your everyday diet, then you’re going to want to invest in a REAL BLENDER!!!

I cannot more highly recommend the Vita-mix blender. It’s an investment of money, but I can honestly say it’s worth every penny. Finally giving up those cheap blenders and getting a Vita-mix professional blender was, for me, like getting out of a twenty year old pickup truck and sliding behind the wheel of a BMW! One of the best decisions I’ve ever made.

Tantalize your taste buds with the rest of my healthy and easy desserts, as well as my easy fruit smoothie recipes. Get ready for some serious flavor! Click any picture below to access these mouth-watering healthy recipes.

Healthy and simple dessert recipes:

Easy Fruit Smoothie Recipes:

What do you think?

I welcome your thoughts and insights. Please leave a comment at the bottom of this page. If you like what what you’re reading, recommend it to others on Facebook, Twitter, etc.


You’re currently visiting Aspenspecialtyfoods.com read my story of how I found pristine health following a healthy eating lifestyle!

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