The Nutrients You Need

There are certain nutrients that your body requires every day in order to function. Make sure you have an appropriate balance of these ingredients in your smoothies to ensure you are properly fueling your body! [caption id="attachment_4801" align="aligncenter" width="835"] the nutrients you need[/caption] Fats- Fats... [ Continue Reading ]

Sweet Almond Smoothie

Ambrosial, sweet and tasty. This smoothie will energize you for the whole morning!...

Apple Pie Smoothie Healthy Recipe

[caption id="attachment_4789" align="alignright" width="340"] apple pie smoothie recipe[/caption] Creamy, sweet, and decadent, this...