Tricks on How to Make a Fruit Smoothie
To enjoy fresh smoothie, it needs to know steps and tricks on how to make a fruit smoothie. The smoothie is usually made of vegetable and fruits having rich of nutrition. A fruit smoothie is appropriate for being drinks for diet program. But, sometimes the taste is not good. Here are several tricks to make a delicious fruit smoothie.
The first trick to make a fruit smoothie is noticing ingredients. You have to understand better fresh fruits or not. The fruits that have been cropped and let for longer time usually have a different taste. The content of nutrition will be also decreased. To get the delicious smoothie with full of nutrition, it is better to consider the maximal time of fruit crop. The fruits should be cropped at least 2 to 3 days after it is bought. Do not buy fruits with the age more than three days because it will influence the taste. Before buying the fruits, you have to ask the sellers whether it is fresh fruits or not.
Super Fruit Choice
After you have selected the fresh fruit, it is important to consider adding super fruit. Try to add super fruits having high benefits like berries. The berries have high antioxidant so that it is healthy for the body. Meanwhile, the seeds are beneficial for the heartbeat and other vital organs. You can add those fruits to make your fruit smoothie healthier. It is necessary to mix and match various fruits for being a glass of delicious fruit smoothie. For people liking chocolate, it is allowed giving cocoa seeds for the fruit smoothie. Those seeds are rich of antioxidant and beneficial to fight for cancer. Those are good ways on how to make a fruit smoothie.
When you make a fruit smoothie, you should consider the content of vitamin C. The vitamin C can be gained from lemon water and slices. If you do not like lemon, you can add other citrus fruits. The vitamin is healthy to help body in absorbing iron so that your body is stronger. In addition, the lemon can enrich nutrition on the smoothie and make it taste fresher. You should not get hesitated on doing experiment. You may add several uncommon ingredients for the fruit smoothie like organic nut jam. It will make your fruit smoothie taste sweet and creamy but it is safe for your diet programs. The combination of fruits can also give a tasty taste for your fruit smoothie. You do not get confused on how to make a fruit smoothie anymore.
you can also read : how to make a fruit smoothie