Get Healthy by Drinking Homemade Orange Juice
Who does not love fruits? They are delicious and of course healthy. Consuming fruits routinely will give many good benefits for your health. One of delicious fruits that are also rich of vitamins is orange. Now, here is a simple recipe to make homemade fresh squeezed orange juice.
First thing you must to do is of course preparing the ingredients. Actually you only need fresh orange. You can use mandarin orange or any other kinds of orange. However, all of them contains vitamin C that is really good for your immune system and prevent you from mouth sores.
Then, next step is to make the orange juice. There are three ways you can try to get the juice.
- First is using navel orange. You should slice it into two parts and squeeze the orange on the navel.
- Second, you can get the juice with electric juicer. It will give you more optimal squeeze.
- The last is to use blender.
You have to cut the orange, then blend it with some water and do not forget to use strainer to get cleaner juice. The last step is to pour the juice into a glass. Now, a glass of fresh orange juice is ready to serve.
Healthy Fresh Squeezed Orange Juice
There are many ways you can do to get an attractive look. However, the important thing you should notice is a good looking can come from healthy body. Therefore, you need healthy meal and drink to give you a fresh look. Then, you might try a glass of fresh squeezed orange juice in the morning to keep your body health.
Fresh Squeezed Orange Juice
The recipe is simple, so you can make it by yourself at home. First, you must prepare the ingredients you need to make this juice.
They are some fresh oranges, honey, and ice cubes.
- Next, you should squeeze the orange. There are two ways to squeeze orange. You can do it by hand and by electric juicer. If you want to squeeze it by hand, you must slice it in half and do no forget to remove its seeds.
- Then, squeeze it on navel oranges with your hands until the juice comes out. Then, if you want to use electric juicer, peel the orange first and cut it into some parts. Put it into juicer and wait the juice comes out.
- After that, pour the juice into the glass and put honey if you want a sweeter taste. For fresh and cool serving, you can add some ice cubes.
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