Best 5 Delicious Juice Recipe for Weight Loss

Juice recipe for weights loss is one of the healthy and safe options. Juicing diet give you an insurance of taking all the healthy nutrients needed by your body. This is the tasty way to lose body fats. Fruits and vegetables provide your body all the minerals and nutrients for its proper functioning.

Some of the delicious and healthy juicing recipes for weight loss are as follow:

Carrot Juice:

  • Carrots 2 or 3
    carrot juice

    carrot juice

  • 1 wedge of cabbage
  • Handful of spinach
  • 3 stalks of celery
  • 1 apple
  • 1 organic lemon

Wash all the vegetables and fruit. Peel them and then cut in small sizes. After that transfer all ingredients in the juicer and start juicing for 2-3 min. when it become homogeneous then pour it into a glass and drink twice a day.

Beet and Pineapple Juice:

  • 1 beetroot
    beet and pineapple juice

    beet and pineapple juice

  • Cabbage 2 leafs
  • 3 medium carrots
  • Half lemon
  • 1 orange
  • ¼ pineapple
  • 2 handful of spinach

 

After peeling and cutting all the fruits and vegetables process them in the juicer to make juice. It has a delicious sweet and sour taste. This recipe has an advantage of cleaning blood and liver as well as fat loss.

Lemonade Juice:

  • 2 apples
    lemonade juice

    lemonade juice

  • 1 cucumber
  • 4 leaf of kale
  • 1 lemon
  • 2 cup spinach

Blend all the fruits and vegetables in a juicer to make it homogenize. One of the benefits of using this recipe is the use of kale which provides a lot of nutrients and burns more calories. Lemon decreases the risk of the heart problem. Apple provides bone protection.

Mango Juicing:

  • 1 mango
  • ½ ginger root
  • 4 leaf kale
    how to make mango juice

    how to make mango juice

  • 1 small orange
  • 1 cup chunk pineapple

After processing the fruits and vegetables make their juice in a juicing machine. This juicing recipe for weights lose has the antioxidant effect due to the usage of orange. This protects the skin. Ginger improves blood circulation and lowers inflammation. This recipe helps to low the cholesterol level of the body.read more mango juice recipe

Grapefruit and Yellow Pepper Juice:

  • 3 large carrots
  • 1 grapefruit
  • 1 yellow pepper
  • 1 small kiwi
  • ½ inch ginger
  • 1 small beet
    Grapefruit and yellow paper juice

    Grapefruit and yellow paper juice

  • 5 to 7 drops of Stevie

Peel and cut all the vegetables and fruits. Blend them all in a juicer for 8-10 min. enjoy your delicious juicing in morning and in evening.

Juicing recipe for weight loss not only burn body fats but also prevent early aging.  It helps in cleaning the blood and makes your skin glow, control blood pressure and keep the digestive system in proper function. So make juicing a part of your life.

Read More  12 Low Calories Juicing Recipes for Weight Loss and these simple juicing recipes for weight loss.

See also Kiwi Juice Recipe for weight loss

Fruit Calories

Calories in Grapes

Calories in an apple

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